Calculate Ideal Weight, Calculate BMI
The Instant Health Snapshot is a free tool to help you identify your health condition, calculate ideal weight, and more in terms of BMI (Body Mass Index), BMR (Basil Metabolic Rate), and IWB (Ideal Body Weight).
BMI – The Body Mass Index is a measure of your weight compared to your height. BMI indicates whether you are overweight, obese, or even underweight. If you are a bodybuilder, this number may not be applicable because bodybuilders have an exceptionally high muscle to fat ratio.
BMR – The Basal Metabolic Rate indicates the number of daily calories that you need in order to maintain your existing weight or to lose weight.
IBW – The Ideal Body Weight provide an estimate of what your weight should be based on your gender, age and fitness level. The estimates show the estimated IBW based on the different formulas.
To find an in depth discussion as to the best ways to measure your body health and calculate ideal weight, refer to Burn the Fat Feed the Muscle by bodybuilder and nutritionist Tom Venuto.
.
.
***
Related Pages >>> Feed Muscle
Post Footer automatically generated by Add Post Footer Plugin for wordpress.
Tagged with: BMI • calculate • calculate ideal weight • fat burning diets • fat loss program • ideal body weight • Tom Venuto
Filed under: Lose Belly Fat Reviews
Like this post? Subscribe to my RSS feed and get loads more!
That’s a very useful tool to use. After all, if you don’t know where you’re starting from, you can’t hope to achieve the best weight loss for your individual needs. Definitely would recommend it to a friend.
This is excellent. I did not realize this before. Thank you very much.
Despite of my bulging tummy and gaining weight complaints, I have not tried any of those diet pills promoted over the Internet.
This was a very good post. I’ve been working on writing some weight loss articles, too.
BMI Calculator is an ideal tool for weight loss monitoring!
Slim Weight Patch´s last blog ..Proactol Review