Raw Vegan Diet with Vegetarian Meal Plans Click Here for FREE – 10 Vegetarian Foods Not to Eat A raw vegan diet includes an abundance of whole grains, vegetables, leafy greens, fruits, soy products, legumes, nuts, and the like. All fruits and vegetables are fresh and many meals incorporate the use of un-cooked vegetables. But, sautéed and steamed vegetables are also included to a lesser degree. A raw vegan diet does not include eggs, butter, fish, beef, or pork – in short no animal products, animal by-products, nor seafood critters.  In addition, Vegans do not use products such as leather, fur, silk, wool, cosmetics, and soaps derived from animal products. If you are new to the vegetarian lifestyle and want to learn more about a raw vegan diet for weight loss … Read entire article »